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About Jessica

Originally hailing from Santiago, Chile, my enduring fascination lies in understanding the complexities of the human mind and emotions, and identifying strategies to navigate life's daily challenges. I have earned an MA in Counseling Psychology, a BA in Latin American Literature, and a minor in German. Alongside my academic pursuits, I have resided in Lucerne, Switzerland, and Munich, Germany, enriching my cultural awareness.

Currently, I hold a position as adjunct faculty at the University of San Francisco's Department of Education. Since 2013, I have been offering therapy to children, adolescents, couples, and families. Being fluent in both English and Spanish allows me to provide inclusive and comfortable therapy sessions for a diverse clientele

 

 

Contact me today for more information on my psychotherapy services.

 

Fluent in English, Spanish, and German.

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Contact
  • Do you take insurance?
    While I do not accept insurance as a therapist, if your policy covers therapy/counseling then I can provide you with a Super Bill or Invoice so that you may submit it to your insurance provider for reimbursement. Please contact me to discuss your specific plan and coverage options.
  • Do you see children?
    Yes, I provide therapy for both children and adults. My office is equipped with a welcoming space that encourages young clients to feel comfortable and express themselves freely regardless of age.
  • Do you provide therapy in other languages?
    Yes. I am fluent in English and Spanish, allowing me to provide therapy in the language that best suits you.
  • How often do I need to see you?
    Most clients find it beneficial to attend therapy sessions once a week. However, frequency may vary depending on individual needs and therapeutic goals.
  • Do you take in-person clients?
    Yes, I offer both in-person sessions at my office and virtual sessions via telehealth. This flexibility allows clients to choose the option that best meets their preferences and needs.
  • What areas do you specialize in?
    I specialize in providing therapeutic support for anxiety, depression, bullying, couples, dreams, life transitions, cultural adaptation, and other challenging life experiences. My background allows me to approach therapy with a deep understanding of cultural diversity.
  • How do I schedule an appointment?
    To schedule an appointment, please call or submit your information to the contact form on the website. I am happy to answer any initial questions and help find a time that works for you.
  • What can I expect during the first session?
    Our first session will focus on getting to know you, discussing your goals for therapy, and creating a personalized plan. This session is a comfortable introduction to ensure you feel supported and heard.
  • Do you offer support for specific issues, such as anxiety or life transitions?
    Yes, I specialize in supporting clients with a variety of challenges, including anxiety, life transitions, and cultural adjustment. I work collaboratively with each client to develop personalized strategies for managing and overcoming these challenges.
  • How long does each session last?
    Typically, sessions last 60 minutes. This provides enough time to dive into the topics at hand while ensuring each session is focused and productive.
  • What is your approach to therapy?
    My approach is compassionate, client-centered, and informed by a blend of therapeutic techniques tailored to individual needs. I prioritize creating a safe space for clients to explore their experiences and develop tools for resilience and growth.

Begin Your Healing Journey

If you’re ready to take the first step toward healing, I’m here to help. Trauma doesn’t have to define your future: you can reclaim your sense of self, build emotional resilience, and find peace. So whether you’re struggling with PTSD, childhood trauma, or chronic stress, trauma therapy from a licensed therapist in San Mateo, CA, can provide the support and tools needed for lasting change.

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I invite you to reach out to schedule a consultation and start the path to healing in a way that honors your experiences and empowers your growth. Together, we will work toward creating a life where you feel safe, balanced, and in control of
your well-being.

415-610-8480

 

1611 Borel Place Suite 5

San Mateo, CA 94402

©2024 by Jessica Urzua, LMFT 102349 | Sitemap

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