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Therapy for Interracial-international couples in San Mateo, CA
As a bilingual-bicultural clinician, my unique background, skills and qualifications empower interracial and international couples to embrace their diversity while embracing their love. I was born and raised in Santiago, Chile, I lived in Switzerland, studied in Germany and I received my degree in Counseling Psychology in the United States where I have been practicing since 2017. Because of my bi-cultural background, I can facilitate deeper conversations around cultural diff
Dec 18, 20251 min read


The Importance of Marriage Counseling: Strengthening Bonds and Enhancing Relationships
Whether facing minor misunderstandings or significant life challenges, seeking the guidance of a counselor can pave the way for deeper connection, mutual understanding, and lasting love. In a world filled with complexities, marriage counseling offers a pathway to resilience, harmony, and growth. Understanding the Need for Counseling Marriage is not just a romantic partnership; it’s a journey that involves shared responsibilities, emotional investment, and personal growth. As
Nov 17, 20252 min read


What is Tapping Therapy (EFT)?
Tapping therapy is based on the principles of traditional Chinese medicine, integrating the concepts of acupuncture without needles. It involves tapping on specific acupressure points while focusing on emotional pain or trauma, allowing individuals to release negative emotions and reduce stress. By combining mindfulness with physical stimulation, tapping can effectively address a wide range of issues, including anxiety, depression, phobias, and relationship challenges. Benefi
Oct 17, 20251 min read


Why Do Teens Self-Harm? How Therapy Can Help Them Heal with Safety, Skills, and Support
Self-harm among teenagers is an issue that can feel both heartbreaking and mystifying to parents, educators, and caregivers. When a teen...
Jul 28, 20255 min read


The Importance of Setting Limits with Children
Raising emotionally healthy and socially responsible children is a journey that demands intention, consistency, and a deep understanding...
May 25, 20255 min read
Are You Missing Something In Your Life?
On the surface, everything should be going great. You’ve got a good job in the career of your choice, a stable income with nice things,...
May 22, 20233 min read
How You Can Learn to Heal Yourself
Did you know that the human body has the ability to heal itself? My work as a therapist and coach is to help you to listen to your body...
Apr 12, 20232 min read
How COVID Isolation Has Affected Our Children
The COVID pandemic affected us in many ways beyond the disease itself. Aside from its impact on the economy and our society in general,...
Mar 20, 20232 min read
How I Use Active Play Therapy To Help Children
Active play therapy is a treatment technique commonly used by therapists for kids from ages four through twelve. It can be used to...
Mar 9, 20233 min read
How You Can Live Healthier With a Simple Breath
Breathing is the first thing we do when we’re born, and it will be the last thing we do in our lives. Whenever we need to calm down or...
Oct 2, 20222 min read
My Approach To Therapy
Seeking mental therapy via the traditional health care system is made difficult by the constraints of the system itself. First of all,...
Jan 14, 20222 min read


Listening to Dreams
To function in our real life roles and to be what others expect us to be, we modify our true selves and create an external persona that...
Dec 31, 20211 min read
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