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hankwong
May 22, 20233 min read
Are You Missing Something In Your Life?
On the surface, everything should be going great. You’ve got a good job in the career of your choice, a stable income with nice things,...
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hankwong
Apr 12, 20232 min read
How You Can Learn to Heal Yourself
Did you know that the human body has the ability to heal itself? My work as a therapist and coach is to help you to listen to your body...
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hankwong
Mar 20, 20232 min read
How COVID Isolation Has Affected Our Children
The COVID pandemic affected us in many ways beyond the disease itself. Aside from its impact on the economy and our society in general,...
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hankwong
Mar 9, 20233 min read
​How I Use Active Play Therapy To Help Children
Active play therapy is a treatment technique commonly used by therapists for kids from ages four through twelve. It can be used to...
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Jessica Urzua-Jones
Oct 2, 20222 min read
How You Can Live Healthier With a Simple Breath
Breathing is the first thing we do when we’re born, and it will be the last thing we do in our lives. Whenever we need to calm down or...
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Jessica Urzua-Jones
Jan 14, 20222 min read
My Approach To Therapy
Seeking mental therapy via the traditional health care system is made difficult by the constraints of the system itself. First of all,...
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Jessica Urzua-Jones
Dec 31, 20211 min read
Listening to Dreams
To function in our real life roles and to be what others expect us to be, we modify our true selves and create an external persona that...
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