
Jessica Urzua-Jones
Marriage Family Therapist
LMFT 102349
Puedes aprender técnicas que te ayudaran a manejar síntomas relacionadas con stress, ansiedad, depresión, insomnio y otros. A través de la sicoterapia, podras implementar cambios en tu vida que te ayudaran a ser mas feliz y mirar la vida con una perspectiva mas positiva.
Mediante el uso de las técnicas de Mindfulness, CBT y DBT, desarrollarás nuevos comportamientos y habilidades que te permitirán abordar los miedos cuando te sientas ansioso, desarrollar auto-aceptación y aceptar los cambios que la vida nos ofrece.

Dream Work
"Not paying attention to dreams is like receiving letters, and never opening them"
Carl Jung.
If examining your dreams and getting to know the different archetypes that exist within them is something that you would like to explore, we can embark in the most fascinating quest of deciphring the hidden messages and codes of your psychic.
Dreams have their own language; when we listen and pay attention, they reveal to us things about ourselves, the past and the future, that we were not in touch with, but that we are required to examine in order to continue becoming our best self.
Location
205 East Third Street, Suite 207.
San Mateo, CA 94401.

Schedule an Appointment
Contact me today for a complimentary 20 minute consultation.
205 East Third Street, Suite 207
San Mateo CA 94401
415-610-8480
